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I am currently reading a book called "Twinkie Deconstructed". It is a pop-science look into all of the million or so ingredients that make up the Twinkie. It is pretty much crazy, especially considering that I just got through the part where the author explains how what amounts to rust came to be a main ingredient.
I think the main idea is that we should know what it is we're eating. I can't think of a more enjoyable way to learn than by deconstructing Twinkies.
ABCNews did a great story on the book:
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